Ingredients
- 4 skinless boneless chicken breast halves
- 2 smalls zucchini cut in ½" slices
- 1 inch lrg red bell pepper cut 1" squares
- 1/2 cup red wine vinegar
- 1/2 cup tomato juice
- 2 tablespoons vegetable oil
- 2 tablespoons brown sugar
- 1 tablespoon chopped onion
- 2 cloves garlic minced
- 1/2 teaspoon dried oregano crushed
- 1/2 teaspoon pepper
Make it step by step
- Lightly flatten chicken breasts; cut each breast lengthwise into 3 strips. In a large bowl, combine chicken, zucchini and red pepper. For marinade, in jar, combine remaining ingredients; cover and shake vigorously. Pour marinade over chicken and vegetables. Cover; marinate in refrigerator about 1 hour. Drain chicken and vegetables, reserving marinade. Broil, 3 to 5 inches from heat source, 8 to 10 minutes or until chicken is cooked, turning and brushing with marinade occasionally.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.