Ingredients
- 3 cups hot cooked rice
- ¼ cup vegetable oil
- 2 tablespoons lemon juice
- ¾ teaspoon seasoned pepper
- ½ teaspoon salt
- ½ teaspoon rosemary leaves, crushed
- ½ teaspoon ground oregano
- ½ teaspoon minced garlic
- ½ teaspoon mint leaves, crushed
- 1 small zucchini, thinly sliced
- 1 medium tomato, peeled, seeded, and chopped
- 4 ounces feta cheese, cut into small cubes (about ⅔ cup) (optional)
Make it step by step
- Spoon rice into large mixing bowl.
- Blend oil, lemon juice, pepper, salt, rosemary, oregano, garlic and mint; stir into rice. Cover; let cool.
- Add zucchini, tomato and feta.
- Serve at room temperature or chill before serving.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.