Ingredients
- 1/2 cup Sugar
- 2 tablespoons Cornstarch
- 2 cups 1%% Low-Fat Milk
- 1 1/2 ounces Semisweet Chocolate, Chopped
- 1 lrg Egg, Lightly Beaten
- 1 teaspoon Vanilla Extract
Make it step by step
- 1. Combine the sugar and cornstarch in a saucepan; gradually add milk, stirring with a whisk until well-blended. Stir in chocolate. Bring to a boil over medium-heat; cook 7 minutes, stirring constantly. Gradually add
- Hot milk mixture to egg, stirring constantly with a whisk. Return the milk mixture to the pan, and cook until thick and bubbly (about 30 seconds), stirring constantly. Remove from heat, and stir in the vanilla.
- Spoon the mixture into a bowl; place plastic wrap over the surface, and cool to room temperature.
- NOTES: Many feel that chocolate is the ultimate "feel good" food when you're down. Speculation is that it either contains mood-elevating substances or that it stimulates their production.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.