Ingredients
- 3/4 cup dry chickpeas
- 1/2 cup uncooked rice
- 1 teaspoon salt
- 2 cups boiling water
- 1/2 cup honey
Make it step by step
- Wash the chickpeas and soak overnight in water to cover. Drain. Cover with fresh water; bring to a boil and cook over low heat 2 hours. Drain.
- Stir the rice and salt into 2 cups boiling water. Cover and cook over low heat 15 minutes. Turn the undrained rice into a casserole and stir in the honey and chickpeas.
- Bake in a 350 degree oven for 35 minutes.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.