Ingredients
- 1 medium onion, chopped
- 1 tablespoon sunflower oil
- 1 cup walnuts, finely chopped
- 1/2 cup almonds, finely chopped
- 1 1/2 cups breadcrumbs, fresh
- 1/2 cup light soymilk
- 1 tablespoon egg replacer mixed with 3 tablespoons water
- 1 teaspoon tamari
Make it step by step
- Preheat oven to 350 deg.
- Saute onion in oil. Blend all ingredients and spread in a greased 9" x 5" x 3" bread pan.
- Bake for 25-30 minutes.
- Let cool slightly before removing from pan. Slice and serve.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Helen Pitlick, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.