Ingredients
- ½ cup oats
- 2 liters water
Make it step by step
- Put oats in a blender. Blend the oats to the finest powder you can get
- Add as much of the water as possible to the blender. Blend some more.
- Strain the mixture into a jug, and add the rest of the water.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Wikibooks Cookbook by Wikibooks contributors, under CC BY-SA 4.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.