Ingredients
- 3 mediums lrg Or 4 carrots
- 1 Onion, sliced
- 8 Fresh dates
- 4 tablespoons Sultanas or currants
- 2 tablespoons Olive oil
- 100 ml Water
- Salt and pepper to taste
Make it step by step
- This side dish with a difference goes very well with plainly grilled or roasted chicken or braised lamb.
- Wash 3 large or 4 medium carrots and Slice into rounds. Peel one onion and slice. Stone 8 fresh dates (or substitute dried) and cut into slices lengthwise. Have ready 4 tablespoons of currants or sultanas. Heat 2 tablespoons olive oil in a wide saucepan. Add all the prepared ingredients and stir-fry for a minute or two, then add 100 mL water, cover and bring to a fast boil. Add salt to taste and put back the lid at an angle so that
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Anonymous, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.