Ingredients
- ¼ cup chopped red bell pepper
- ¼ cup chopped onion
- 1 tomato, diced, with juices
- ¼ teaspoon butter
- 2 eggs
- salt and pepper to taste
Make it step by step
- Preheat oven to 450 °F
- Melt butter in heated cast iron skillet if you have one; otherwise, use your usual egg pan.
- Combine red bell pepper and onion in pan; cook until soft but still crunchy.
- Add tomato to pan. Stir; heat over medium heat until hot.
- Gently break eggs into pan. Season with salt and pepper to taste.
- Place pan in oven. Bake until whites of eggs are set.
- Remove and serve in pan.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.