Ingredients
- 2 cups cooked brown rice, cooled to room temperature
- 2 fresh pears, cored and diced
- 1 cup shredded Monterey jack cheese
- 1 cup shredded carrots
- 3 tablespoons vegetable oil
- 2 tablespoons lime juice
- 1 tablespoon chopped fresh parsley
- ½ teaspoon salt
- ½ teaspoon ground white pepper
Make it step by step
- Combine rice, pears, cheese and carrots in large mixing bowl.
- To prepare dressing combine oil, lime juice, parsley, salt and pepper; pour over rice mixture and toss lightly.
- Chill until served.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.