Ingredients
- 1 x 19-ounce can chili without beans
- 1 x 16-ounce can kidney beans
- 2 cups cooked rice
- 1 large head lettuce, shredded
- 3 medium tomatoes, diced
- 1 medium onion, thinly sliced
- ½ cup French dressing
- 1 cup (4 ounces) grated cheese (Monterey jack or cheddar)
- 1 x 6-ounce package corn chips
- 1 to 2 avocados
- taco sauce or salsa picante (optional)
Make it step by step
- Mix chili, beans and rice.
- Heat.
- Combine lettuce, tomatoes, onion and French dressing.
- To serve, arrange lettuce mixture on plates.
- Top with chili-rice mixture.
- Sprinkle with cheese and corn chips.
- Garnish with avocado wedges.
- Serve with taco sauce or salsa picante, if desired.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.