Recipe and source notes

Roasted Veggie Soup with Chorizo

10 servings Source yield

Ingredients

  • ¼ cup Coco Treasure Extra Virgin Coconut Oil
  • ½ teaspoon black pepper
  • ½ cup chickpeas optional
  • 1 pc. medium-sized pepper cubed
  • 1 pc. medium-sized eggplant cubed
  • 1 pc. medium-sized zucchini cubed
  • 1 pc. onion sliced
  • 1 teaspoon kosher salt
  • 2 cups rutabaga cubed
  • 6 cups low-sodium chicken broth
  • 12 oz. chorizo sausage sliced
  • Salt and pepper to taste

Make it step by step

  1. Preheat oven to 450 degrees Fahrenheit.
  2. In a wide baking dish, combine the onions, pepper, zucchini, eggplant, chickpeas, and rutabaga. Drizzle with ¾ tablespoon of melted coconut oil. Sprinkle salt and pepper to taste.
  3. Bake for 30 minutes. Be sure to stir veggies after the first 15 minutes.
  4. In a large pot, heat the remaining coconut oil over medium heat. Cook the sliced chorizo sausage. Sauté until they turn brown. This should take at least 8 or 10 minutes.
  5. Pour in the roasted veggies and the chicken broth. Bring to a boil.
  6. Reduce the heat and simmer for another 10 minutes.
  7. Serve.

Nutrition and portions

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Recipe source

Adapted from Foodista by Coco Treasure, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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