Recipe and source notes

Salmon and Spinach Soup

4–6 servings Source yield

Ingredients

  • 2 tbsp (30 ml) ghee or gluten-free margarine of choice
  • 1 medium onion, finely chopped
  • 4 - 6 cups (1 - 1.5 l) chicken stock
  • 1 lb (450 g) smoked salmon, thinly sliced
  • 3 - 4 cups (750 ml - 1 l) chopped fresh spinach leaves
  • salt and freshly ground pepper to taste

Make it step by step

  1. Heat the butter in a large pot over moderate heat and saute the onions until tender but not brown, about 10 minutes.
  2. Add the chicken stock and bring to a simmer.
  3. Add the remaining ingredients and simmer gently for 5 minutes.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

Sign in to save this recipe