Ingredients
- 1 stewing hen (2½ lbs), cut in serving pieces
- 1 medium onion, chopped
- 4 tablespoons cilantro, chopped
- 1 teaspoon dried oregano leaves
- 2 tablespoons green pepper, chopped
- 2 lbs ñame, peeled and chunked (potatoes can be substituted)
- 2" section of corn on the cob for each serving (optional)
- salt to taste
Make it step by step
- Put chicken pieces into a stock pot with 2 quarts of water.
- Add onion, cilantro, oregano and green pepper.
- Cook for 1 hour.
- Add salt to tasted.
- Add ñame, cook until ñame is tender.
- Add corn last 15 minutes of cooking.
- Served with steamed rice on the side.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.