Ingredients
- 3/4 cup all-purpose flour
- 1/2 teaspoon salt
- 3 eggs
- 3/4 cup milk
- 2 tablespoons unflavored coconut oil (or similar)
- 1 tablespoon unsalted butter
Make it step by step
- Preheat the oven to 450 degrees F.
- In a small mixing bowl add the flour and salt, mix well. In a second small bowl add the eggs and milk and beat well. Add the dry ingredients and mix to blend. Set aside.
- Add the coconut oil to a 8-inch cast iron skillet and place in the oven for about 5 minutes. When hot, carefully pour in the batter and bake until puffed, about 20 minutes.
- Remove from the oven, top with a tablespoon of butter and serve at once.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Simmer + Sauce, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.