Ingredients
- 1 cup textured soy protein (TSP, also called TVP)
- 1 cup boiling water
- 16-ounce can sloppy joe sauce
- 4 whole wheat hamburger rolls
Make it step by step
- To rehydrate the TVP, place the TVP in a medium saucepan and pour the boiling water over it.
- Add the sloppy joe sauce to the TVP; cook over low heat until heated through.
- To serve, pour the TVP mixture over the hamburger rolls.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.