Recipe and source notes

Sopa de Lentejas de la Tia Julita

8 servings Source yield

Ingredients

  • 2 tablespoons vegetable oil
  • 5 ounces chorizo sausages, peeled and sliced into 8 pieces
  • 1 cup coarsely chopped onions
  • 1 cup pumpkin, cut into ¼-inch pieces
  • 2 leeks, white and light green parts only, sliced into 1-inch rings
  • 5 garlic cloves, coarsely chopped
  • 1 large tomato, peeled, seeded, and coarsely chopped
  • 1½ cups lentils, pickled over and rinsed
  • 1 small celery rib, with leaves
  • 3 sprigs parsley
  • 2 bay leaves
  • 2½ – 3 quarts water
  • salt and freshly ground black pepper, to taste
  • 4 small potatoes, peeled and cut into ¼-inch dice
  • 2 tablespoons finely minced fresh parsley

Make it step by step

  1. Heat the oil in a heavy soup pot.
  2. Add the chorizo, onion, and pumpkin; cook over high heat, stirring, for a few minutes.
  3. Add the leeks, garlic, and tomato, and cook for 3 minutes more.
  4. Tie the celery, parsley and bay leaves together w/kitchen string and add along with the lentils to the soup pot.
  5. Add enough water to cover the lentils by 2 inches, and bring to a boil.
  6. Reduce the heat, and simmer covered for about 20 minutes.
  7. Season with salt and black pepper, add the potato cubes, and simmer until the vegetables are soft, 15 minutes.
  8. If necessary, add more water.
  9. Before serving, discard the herb bundle, and taste for seasoning.
  10. Serve the soup piping hot, garnished with the parsley.

Nutrition and portions

Nutrition estimates and Zone blocks are not available for this recipe.

Ingredient substitutions and portion changes need a new calculation.

Check individual ingredients in the Food Calculator.

Recipe source

Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Contributor history and attribution

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

Original contributor and revision history

Sign in to save this recipe