Ingredients
- 1200 - 1500g whole chicken
- ½ tsp sea salt
- ½ tsp pepper
- 2 tbs sumac spice
- 5 tbs olive oil, divided (2 + 3)
- 2 large onions, sliced into thin slices
- 2 cloves of garlic, chopped
- 2 tbs fresh parsley, chopped
- 300 g whole wheat bread, cubed
- 3 small cucumbers, quartered lengthwise, cut into small slices
- 2 fresh tomatoes, cored and cut into chunks
- Juice ½ lemon, or to taste
Make it step by step
- Season the chicken with salt and pepper on both sides.
- Make a paste with the sumac and 2 tablespoons of olive oil, and rub the paste into both sides of the chicken. Refrigerate the chicken for about 8 hours or overnight.
- Put the onions and the remaining 3 tablespoons of olive oil in a large skillet over medium-high heat. Sauté the onions, stirring once in a while, until they are limp and turning gold at the edges, around 9 minutes. Season with salt.
- Add the garlic and parsley, and cook until fragrant, about 30 seconds.
- Scrape the onions into a large mixing bowl and add the cubed bread. Toss.
- Oil a pan large enough to hold the bread in a single layer. Scrape in the bread and onions, and spread them out.
- Set the chicken on top of the bread and roast in an oven at 190°C for 1 hour.
- When done, place the chicken on a cutting board and let it rest for 10 minutes.
- Transfer the bread and onions from the pan into a big salad bowl and let it cool for about 5 minutes. Add the cucumbers and tomato, squeeze in the lemon juice, and toss. Season with salt and pepper if necessary, add more lemon juice if you want.
- Cut the chicken into quarters and serve with bread salad.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Foodista by Easy cook - Lak..., under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.