Ingredients
- 2 cups gabanzo beans (canned is fine)
- 1/3 cup gabanzo liquid or water
- 1/4 cup tahini
- 1/4 cup fresh lemon juice of two lemons
- 4 cloves of garlic crushed
- 1 tablespoon olive oil (optional)
- 1 teaspoon salt
Make it step by step
- Put all ingredients in blender and blend until smooth.
- Serve with vegan pita bread or whatever you desire.
- Very Good!
- Serves: 12-15
- Preparation time: 15 minutes
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.