Ingredients
- 1 pumpkin
- 1/2 teaspoon paprika
- 2 cloves garlic, crushed
- 1/4 teaspoon ground cinnamon
- 3 tablespoons lemon juice
- 1/4 teaspoon salt
- 1 tablespoon vegetable oil
Make it step by step
- Cut the pumkin in half and place skin side up on a foil-lined baking sheet.
- Bake at 350 degrees for 1 hour.
- When the pumpkin is ready, separate pulp from skin and seeds and mash pulp into a smooth puree.
- Mix the puree with remaining ingredients in a large bowl or blender, depending on the consistency you want. Make sure the ingredients are well blended.
- Refrigerate the mixture until it is ready to be served.
- This recipe serves 8.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.