Ingredients
- 1½ lbs ground chicken breast
- 2 eggs, beaten
- 2 small onions, finely chopped
- 2 cups fresh breadcrumbs
- 2 tbsp grated Parmesan or romano cheese
- 2 tbsp fresh parsley, finely chopped
- salt and pepper, to taste
Make it step by step
- Preheat oven or toaster oven to 350°F.
- Combine all ingredients in a bowl, mixing well.
- Spoon equally into a 6-cup muffin pan.
- Bake for 25 – 30 minutes, or until thoroughly cooked.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.