Recipe and source notes

Tomato and Egg Stir Fry

3 servings Source yield

Ingredients

  • 4 eggs
  • handful of grape tomatoes, sliced lengthwise
  • 1 teaspoon of granulated sugar
  • 1 teaspoon of salt
  • 1 tablespoon of oil

Make it step by step

  1. Pre-heat a wok or very large skillet on high heat.
  2. Beat the eggs until very well combined – you want to whip as much air into these as possible as it helps create fluffy eggs. Add salt.
  3. When the wok is screeching hot, add ½ tablespoon of oil. Add the eggs and quickly scramble. When the eggs are almost done, remove fro m hea t (should definitely look coagulated, but wet).
  4. With the heat still on high, add the tomatoes and sugar. Move tomatoes around the wok until they start to release their juices and the tomatoes look caramelized.
  5. Add back the eggs and combine with the tomatoes until eggs are completely done. Serv e hot with a bowl o f steamin g white rice!

Nutrition and portions

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Recipe source

Adapted from Foodista by Zomppa, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

Food handling and cooking safety.

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