Recipe and source notes

Tropical Pineapple Smoothie

10–12 servings Source yield

Ingredients

  • 1 cup, fresh pineapple, core removed, roughly chopped
  • 1 teaspoon flaxseeds
  • 1 teaspoon agave
  • 1/2 cup coconut milk
  • 1/2 cup oat milk
  • 1/4 teaspoon vanilla extract
  • 1 1/2 cups ice

Make it step by step

  1. In a kitchen blender add the pineapple, flaxseeds, agave, coconut milk, oat milk, vanilla extract and ice. Blend on high for 60 seconds. Pour into a glass and serve right away.

Nutrition and portions

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Recipe source

Adapted from Foodista by Simmer + Sauce, under CC BY 3.0. Formatting adapted; listed quantities and instructions are retained from the source.

Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.

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