Ingredients
- 1 small onion, chopped
- 3 cloves garlic, minced and pressed
- 2 medium green bell peppers, chopped
- 1 tablespoon vegetable oil
- 1 cup dry couscous
- 1½ cups water
- 2 small tomatoes, cut into wedges
Make it step by step
- Sauté onion, garlic and green pepper in oil in a large skillet until soft, then push to sides of pan.
- In the center of the skillet, pour in the couscous. Add the water to the couscous, stirring gently. Top this mixture with tomato wedges and the cooked green peppers; cover pan for 3 minutes.
- Add a little water and cook longer, if needed. Couscous should be light and fluffy.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.