Ingredients
- 1 cup broccoli flowerets
- ¾ cup julienned red bell pepper
- ¾ cup sliced carrots
- ½ cup sliced onion
- 2 slices bacon, cooked and crumbled
- 3 cups hot cooked brown rice
- ¼ cup freshly grated Parmesan cheese
- 1 tablespoon chopped fresh basil
- Parmesan cheese for garnish
Make it step by step
- Combine Broccoli, pepper, carrots and onion. Steam until tender crisp, about 4 minutes.
- Add bacon and toss lightly.
- Combine rice, basil and Parmesan cheese.
- Serve vegetables over rice.
- Garnish with Parmesan cheese.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Recipes Wiki by Recipes Wiki contributors, under CC BY-SA 3.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.