Ingredients
- 2 cups (480 ml) plain yogurt
- ½ cucumber, seeded and chopped very fine
- ¼ tsp dried mint, crumbled, or 1 tsp fresh, chopped
Make it step by step
- Mix all the ingredients, and chill thoroughly to let the flavors develop.
Nutrition and portions
Nutrition estimates and Zone blocks are not available for this recipe.
Ingredient substitutions and portion changes need a new calculation.
Recipe source
Adapted from Wikibooks Cookbook by Wikibooks contributors, under CC BY-SA 4.0. Formatting adapted; listed quantities and instructions are retained from the source.
Contributor history and attribution
Cook times in the method are source guidance, not a record of testing in our kitchen. Check food temperatures and ingredient labels when cooking.