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Zone Food Calculator

Use the Zone Food Calculator to work from a food label or a documented source record to a measured amount. Take a serving weight and the nutrient grams on its label. This calculator shows the food weight for one carbohydrate, protein or fat block.

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50,000 matching foods · Page 48 of 5,000

Branded Foods

55% SEMISWEET GUITTARD BAKING CHOCOLATE — PARADIGM FOODWORKS

Branded product · PARADIGM FOODWORKS · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2658289 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2658289 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · PARADIGM FOODWORKS · Barcode 037644035501 · Product updated 2023-09-19

Source ingredient statement

COCAO BEANS, CANE SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN AND VANILLA BEANS.

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
533.00
Protein (g)
6.67
Total carbohydrate (g)
53.30
Fiber (g)
13.30
Total fat (g)
33.30
Saturated fat (g)
20.00
Sugars (g)
46.70
Sodium (mg)
67.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 55% SEMISWEET GUITTARD BAKING CHOCOLATE. USDA source record. Publication: 10/26/2023. Catalog checked: 2026-10-30.

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Branded Foods

5in Round Deep Dish Cheese Pizza White Crust — Nardone Bros

Branded product · Nardone Bros · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2742220 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2742220 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · Nardone Bros · Barcode 00085541132267 · Product updated 2025-08-18

Source ingredient statement

CRUST: Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains 2% or less of the following: Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
402.00
Protein (g)
20.00
Total carbohydrate (g)
42.00
Fiber (g)
2.00
Total fat (g)
17.00
Saturated fat (g)
11.00
Sugars (g)
4.00
Sodium (mg)
484.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 5in Round Deep Dish Cheese Pizza White Crust. USDA source record. Publication: 9/18/2025. Catalog checked: 2026-10-30.

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Branded Foods

6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED — MEIJER

Branded product · MEIJER · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2637964 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2637964 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · MEIJER · Barcode 713733000512 · Product updated 2023-08-14

Source ingredient statement

WHEAT FLOUR, SPELT FLOUR, WHITE SESAME SEEDS, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, LIGHT MOLASSES, BULGAR WHEAT, BROWN FLAX SEEDS, MILLET, BLACK SESAME, POPPY SEEDS, SEA SALT, CORN STARCH, PUMPKIN SEEDS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, ONION, WHEAT BRAN, GARLIC,

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
385.00
Protein (g)
7.69
Total carbohydrate (g)
61.50
Fiber (g)
7.70
Total fat (g)
15.40
Saturated fat (g)
0.00
Sugars (g)
15.40
Sodium (mg)
1,000.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6 SEED ARTISAN BAKED FLATBREAD CRACKERS, 6 SEED. USDA source record. Publication: 9/14/2023. Catalog checked: 2026-10-30.

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Branded Foods

6 VARIETIES ENTERTAINMENT COLLECTION CRACKER — GOOD & GATHER

Branded product · GOOD & GATHER · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2674550 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2674550 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · GOOD & GATHER · Barcode 00085239113561 · Product updated 2023-10-06

Source ingredient statement

WHEAT ENTERTAINER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, WHEAT GERM, SUGAR, WHEY POWDER, CONTAINS 2% OR LESS OF: SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), NATURAL WHEAT FLAVOR (AUTOLYZED YEAST EXTRACT, HYDROLYZED WHEAT PROTEIN), WHEAT BRAN, ENZYMES,CRACKED WHEAT - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CRACKED WHEAT, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA, YEAST), MALTED BARLEY EXTRACT,VEGETABLE - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, DEHYDRATED VEGETABLE AND SEASONING BLEND (CARROTS, ONION, CELERY, TOMATOES, RED BELL PEPPERS, GREEN BELL PEPPERS, WHEAT FLOUR, SALT, SUGAR, ONION POWDER), CONTAINS 2% OR LESS OF: LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, ENZYMES,CRACKED PEPPER WATER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR, CRACKED BLACK PEPPER,CLASSIC WATER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, SUGAR,ORIGINAL ENTERTAINER - ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SUGAR, CONTAINS 2% OR LESS OF: MALTED BARLEY EXTRACT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, CALCIUM PHOSPHATE), NATURAL FLAVOR, ENZYMES

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
467.00
Protein (g)
6.67
Total carbohydrate (g)
60.00
Fiber (g)
0.00
Total fat (g)
20.00
Saturated fat (g)
0.00
Sugars (g)
6.67
Sodium (mg)
1,000.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6 VARIETIES ENTERTAINMENT COLLECTION CRACKER. USDA source record. Publication: 11/16/2023. Catalog checked: 2026-10-30.

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Branded Foods

6-MEAT MOZZARELLA CHEESE, SAUSAGE, DICED HAM, BEEF TOPPING, PEPPERONI CANADIAN STYLE BACON & BACON PIZZA, 6-MEAT — BREW PUB PIZZA

Branded product · BREW PUB PIZZA · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2654017 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2654017 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · BREW PUB PIZZA · Barcode 042197004003 · Product updated 2023-09-25

Source ingredient statement

CRUST (ENRICHED FLOUR |BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [LARD, BHA, PROPYL GALLATE WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR], DOUGH CONDITIONER [MALTED BARLEY FLOUR, DEXTROSE], SALT, SUGAR, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID]), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), SAUCE (TOMATO PUREE, WATER, SEASONING [SALT, SPICES, SUGAR, GARLIC POWDER], ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), COOKED ITALIAN SAUSAGE (PORK, SPICES, SALT, DEXTROSE, GARLIC POWDER, PAPRIKA, FLAVORING), FULLY COOKED DICED SMOKED HAM WITH NATURAL JUICES (PORK CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BEEF WATER AND BINDER PRODUCT (BEEF, WATER, DEXTROSE, SALT, SODIUM PHOSPHATES, MODIFIED FOOD STARCH, SODIUM CITRATE, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, SODIUM DIACETATE, SPICES [INCLUDING CELERY SEED], ONION AND GARLIC POWDER, GUAR GUM, PAPRIKA, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR), PEPPERONI (PORK, BEEF, SALT, SPICES, CONTAINS 2% OR LESS OF DEXTROSE, LACTIC ACID STARTER CULTURE, FLAVORINGS, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID, OLEORESIN OF PAPRIKA, AND/OR PAPRIKA, MAY ALSO CONTAIN WATER, SMOKE FLAVORING, SODIUM ASCORBATE), CANADIAN STYLE BACON MADE WITH PORK SIRLOIN HIPS (PORK, WATER, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), FULLY COOKED BACON TOPPING (PORK CURED WITH WATER, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SUGAR, FLAVORING, SMOKE FLAVOR, BROWN SUGAR).

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
244.00
Protein (g)
11.10
Total carbohydrate (g)
20.70
Fiber (g)
1.50
Total fat (g)
11.80
Saturated fat (g)
5.19
Sugars (g)
2.96
Sodium (mg)
674.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6-MEAT MOZZARELLA CHEESE, SAUSAGE, DICED HAM, BEEF TOPPING, PEPPERONI CANADIAN STYLE BACON & BACON PIZZA, 6-MEAT. USDA source record. Publication: 10/26/2023. Catalog checked: 2026-10-30.

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Branded Foods

6.75OZ TREE TOP 100% APPLE JUICE — TREE TOP

Branded product · TREE TOP · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2754072 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2754072 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · TREE TOP · Barcode 00028700151426 · Product updated 2025-04-22

Source ingredient statement

Apple Juice from Concentrate (Water, Concentrated Apple Juice), Ascorbic Acid (Vitamin C).

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
50.00
Protein (g)
0.00
Total carbohydrate (g)
12.00
Fiber (g)
0.00
Total fat (g)
0.00
Saturated fat (g)
0.00
Sugars (g)
11.50
Sodium (mg)
3.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6.75OZ TREE TOP 100% APPLE JUICE. USDA source record. Publication: 2/19/2026. Catalog checked: 2026-10-30.

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Branded Foods

6" cheese filled breadsticks, 2.21 oz, CN — Gilardi

Branded product · Gilardi · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2752956 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2752956 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · Gilardi · Barcode 20016272201179 · Product updated 2023-08-01

Source ingredient statement

Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Whole Wheat Flour, Enriched Wheat Flour ([Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Soybean Oil, Yeast, Dextrose, Vital Wheat Gluten, Sodium Bicarbonate, Salt, Dough Conditioner (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Sorbitan Monostearate, Soy Flour, Ascorbic Acid, Soy Lecithin. CONTAINS: MILK, SOY, WHEAT.

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
259.00
Protein (g)
14.50
Total carbohydrate (g)
25.90
Fiber (g)
1.60
Total fat (g)
11.30
Saturated fat (g)
6.46
Sugars (g)
3.23
Sodium (mg)
533.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6" cheese filled breadsticks, 2.21 oz, CN. USDA source record. Publication: 2/19/2026. Catalog checked: 2026-10-30.

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Branded Foods

6" CARROT CAKE CHEESECAKE — JUNIOR'S

Branded product · JUNIOR'S · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2655434 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2655434 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · JUNIOR'S · Barcode 0748924540751 · Product updated 2023-09-18

Source ingredient statement

CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), SUGAR, CARROTS, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), MARGARINE (SOYBEAN OIL, PALM OIL, WATER, MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED), CORN SYRUP, POWDERED SUGAR (SUGAR, CORN STARCH), SOYBEAN OIL, EGGS, BROWN SUGAR, HEAVY CREAM, CRUSHED PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), APPLESAUCE (APPLES, WATER, ASCORBIC ACID [VITAMIN C] TO MAINTAIN COLOR), CONTAINS LESS THAN 2% OF THE FOLLOWING: EGGS (EGGS, CITRIC ACID, WATER), FONDANT (SUGAR, CORN SYRUP, WATER), VEGETABLE SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), RAISINS, WALNUTS, COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL), PASTEURIZED CULTURED SKIM MILK, CORN STARCH, WATER, FOOD STARCH- MODIFIED, MOLASSES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, TAPIOCA STARCH, SODIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, CINNAMON, SEA SALT, CARAMEL COLOR, NATURAL & ARTIFICIAL FLAVORS, MILK PROTEIN, NUTMEG, MICROBIAL RENNET, ALLSPICE, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES), SOYBEAN LECITHIN

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
353.00
Protein (g)
4.41
Total carbohydrate (g)
29.40
Fiber (g)
0.70
Total fat (g)
23.50
Saturated fat (g)
11.80
Sugars (g)
19.80
Sodium (mg)
265.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6" CARROT CAKE CHEESECAKE. USDA source record. Publication: 10/26/2023. Catalog checked: 2026-10-30.

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Branded Foods

6" CELEBRATION CHEESECAKE — JUNIOR'S

Branded product · JUNIOR'S · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2655433 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2655433 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · JUNIOR'S · Barcode 0748924540102 · Product updated 2023-09-18

Source ingredient statement

CREAM CHEESE (MILK, CREAM, CONTAINS LESS THAN 2% OF SALT, CAROB BEAN GUM, CHEESE CULTURE), CAKE BASE MIX (SUGAR, ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, LEAVENING [BAKING SODA, SODIUM ALUMINUM PHOSPHATE], MODIFIED WHEY, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, VITAL WHEAT GLUTEN, POLYSORBATE 60, EGG, SOY FLOUR), SUGAR, RAINBOW SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, CORN STARCH, SUNFLOWER LECITHIN, FD&C COLORS [YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE#1 LAKE, RED#40 LAKE, RED #3 DYE], MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM), CONFETTI MIX (SUGAR, RICE FLOUR, PALM & PALM KERNEL OIL, GUM ARABIC, XANTHAN GUM, MONO-DIGLYCERIDES, SOY LECITHIN, POLYSORBATE 60, CONFECTIONERS GLAZE, VANILLIN, FD&C YELLOW 5 LAKE, FD&C YELLOW 6 LAKE, FD&C BLUE 1 LAKE, FD&C RED 40 LAKE), FONDANT (SUGAR, CORN SYRUP, WATER), VEGETABLE SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, POLYSORBATE 60), WATER, EGGS, HEAVY CREAM, SOYBEAN OIL, EGGS (EGGS, CITRIC ACID, WATER), CONTAINS LESS THAN 2% OF THE FOLLOWING: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, SOYBEAN LECITHIN, SODIUM BENZOATE [PRESERVATIVE], LACTIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], VITAMIN A PALMITATE ADDED), PASTEURIZED CULTURED SKIM MILK, CORN STARCH, VEGETABLE SHORTENING (SOYBEAN OIL, MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), NATURAL & ARTIFICIAL FLAVORS, MILK PROTEIN, POTASSIUM SORBATE & SODIUM BENZOATE (AS PRESERVATIVES), SOYBEAN LECITHIN

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
397.00
Protein (g)
3.68
Total carbohydrate (g)
36.80
Fiber (g)
0.00
Total fat (g)
25.00
Saturated fat (g)
12.50
Sugars (g)
30.20
Sodium (mg)
206.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6" CELEBRATION CHEESECAKE. USDA source record. Publication: 10/26/2023. Catalog checked: 2026-10-30.

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Branded Foods

6" EVERY BUDDY'S FALL CAKE — BUDDY VALASTRO

Branded product · BUDDY VALASTRO · Manufacturer-provided label data. Match the exact product and preparation; check the current package.Branded · FDC 2643184 · Details and portions

Catalog version: 2026-10-30-usda-phase5-v1 · FDC 2643184 · Report a data correction

Manufacturer-provided label data. Match the exact product and preparation; check the current package.

Manufacturer label data · BUDDY VALASTRO · Barcode 850048532205 · Product updated 2023-08-16

Source ingredient statement

APPLE FILLING (APPLES, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, SALT, SPICES, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE, POWDERED SUGAR (CORNSTARCH), GRANULATED SUGAR, WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CAROB BEAN GUM, CHEESE CULTURE), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, WATER) (EGG), SWEETENED CONDENSED MILK (MILK, SUGAR) (MILK), BROWN SUGAR, ENROBING FONDANT, VEGETABLE SHORTENING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), BUTTER (CREAM) (MILK), PECANS (TREE NUTS), PUMPKIN, (MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ AND CITRIC ACID TO HELP PRESERVE FRESHNESS), WHOLE MILK RICOTTA, (WHOLE MILK, CREAM, VINEGAR, SALT) (MILK), ORANGE SPRINKLES (HYDROGENATED PALM KERNEL OIL, SOYA LECITHIN, GUM ARABIC, CONFECTIONER'S GLAZE, YELLOW #6 LAKE, YELLOW #5 LAKE) (SOYBEANS), WHITE SPRINKLES (CONFECTIONER'S GLAZE) (SOYBEANS), RED SPRINKLES (CORN STARCH, RED #40 LAKE) (SOYBEANS), YELLOW SPRINKLES (YELLOW #5 DYE), CHOCOLATE SPRINKLES (COCOA POWDER), UNSULFURED MOLASSES, HEAVY CREAM (CONTAINS LESS THAN 0.5% OF: CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ALL-PURPOSE FLOUR (ENRICHED BLEACHED FLOUR (WHEAT FLOUR), WHOLE MILK (VITAMIN D3) (MILK), YELLOW PRUSSIATE OF SODA, MODIFIED TAPIOCA STARCH, GROUND CINNAMON, NAT. VANILLA FI WONF (ETHYL ALCOHOL), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE), NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, XANTHAN GUM, CARAMEL COLOR, SODIUM BENZOATE, NATURAL & ARTIFICIAL FLAVORS

Ingredients are a source statement, not an allergy certification. Review the current package; product formulations and label rounding can differ.

Energy (kcal)
367.00
Protein (g)
3.53
Total carbohydrate (g)
50.80
Fiber (g)
0.70
Total fat (g)
16.20
Saturated fat (g)
7.76
Sugars (g)
37.40
Sodium (mg)
198.00

Per 100 g edible portion. Protein ÷7; available carbohydrate ÷9; total fat ÷3. Original added-fat equivalent ÷1.5 is separate.

Exact source name: 6" EVERY BUDDY'S FALL CAKE. USDA source record. Publication: 9/14/2023. Catalog checked: 2026-10-30.

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USDA FoodData Central: SR Legacy, FNDDS survey foods, Foundation records and selected branded product labels. Branded nutrients are manufacturer-provided label estimates; check the current package. Source release dates are not proof that a product is still on sale. Source data are public domain/CC0; no USDA endorsement. Missing values are not zero. NFS means not further specified. Read the calculation methodology.

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Enter a serving’s weight in grams and the nutrient grams from its label. Results show the amount of food for one block, in your selected unit.

Carbohydrates

Choose the exact food and preparation, or enter your package label values below. Food searches go to our server; your quantity entries stay in this browser.

Original block value: 9 g

Food weight per block—

Protein

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Original block value: 7 g

Food weight per block—

Fat

Choose the exact food and preparation, or enter your package label values below. Food searches go to our server; your quantity entries stay in this browser.

Original block value: 1.5 g

Food weight per block—
A tool for understanding the method. Results are educational estimates, not a personalized nutrition plan. No calculator entries are saved.

A serving is different from a nutrient amount

“Serving size” is the weight of the entire serving in grams. The next field is the grams of the selected nutrient in that serving. Do not enter the same value in both fields unless that is what the label states.

For carbohydrate blocks, the Zone method uses available carbohydrate: total carbohydrate minus fiber where the label includes fiber. The original calculator does not subtract fiber automatically.

The four saved entries inside the original panels are retained legacy data. The separate USDA selector searches 12,718 documented reference food records. Those records can differ from a legacy entry because preparation and carbohydrate treatment differ; the original values have not been silently overwritten.

The original tool rounds carbohydrate portions to 0.25, protein to 0.5 and fat to 0.05 of your selected unit. Very small portions may therefore round to zero.

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Check a Zone Food Calculator entry

First, read the serving weight and nutrient amount from the same food label or source record. Do not combine a serving weight from one product with the nutrients from another. Next, check whether your chosen carbohydrate convention includes the site’s stated fiber adjustment.

The Zone Food Calculator reports an amount for a single nutrient convention. However, a food may contribute other nutrients too. Use the meal builder to see those contributions together. Finally, check the preparation state and keep the result in grams or ounces consistently when measuring your food.